YOGA ON THE FARM DATES!

@407 Bay Road Sharon, MA 02067

9/28, 10/12, 10/26, 11/9, 11/23 from 1-2pm

Drop in fee of $10

Come experience an outdoor yoga class at Crescent Ridge Dairy and learn yoga poses, stretching and breathing/relaxation techniques. Yoga is a wonderful way to develop strength, mindfulness, body awareness, balance and coordination skills.

Lisa Orkin is a Kripalu Yoga instructor as well as a yoga therapist who trained in Bangalore, India.

She is also an occupational therapist that combines her medical knowledge with treating specific stress-related ailments with yoga therapy. Lisa is presently teaching senior yoga at Sharon Community Education and at the Sharon and Canton public libraries to children ages 5-7 years old. Lisa will be featured on Sharon TV this fall as well as teaching in the after-school enrichment program at the elementary schools in Sharon, MA.